Sadhguru on Adi Yogi – The First Yoga Guru

Sadhguru: In the yogic culture, Shiva is not known as a god, but as the Adiyogi or the first yogi – the originator of yoga. While many were curious, only seven men deigned to undertake the eighty-four years of sadhana after which they became perfect receptacles for the knowledge of Yoga. The Adiyogi looked at these seven people and saw that they had become shining receptacles of knowing.

The Adiyogi transformed himself into the Adi Guru; the first Guru was born on that day which is today known as Guru Purnima. On the banks of Kanti Sarovar, a lake that lies a few kilometers above Kedarnath, he turned South to shed his grace upon the human race, and the transmission of the yogic science to these seven people began. The yogic science is not about a yoga class that you go through about how to bend your body – which every new born infant knows – or how to hold your breath – which every unborn infant knows. This is the science of understanding the mechanics of the entire human system.

After many years, when the transmission was complete, it produced seven fully enlightened beings – the seven celebrated sages who are today known as the Saptarishis, and are worshipped and admired in Indian culture. Shiva put different aspects of yoga into each of these seven people, and these aspects became the seven basic forms of yoga. Even today, yoga has maintained these seven distinct forms.

The Adiyogi brought this possibility that a human being need not be contained in the defined limitations of our species. There is a way to be contained in physicality but not to belong to it. There is a way to inhabit the body but never become the body. There is a way to use your mind in the highest possible way but still never know the miseries of the mind. Whatever dimension of existence you are in right now, you can go beyond that – there is another way to live. He said, “You can evolve beyond your present limitations if you do the necessary work upon yourself.” That is the significance of the Adiyogi.

Sadhguru looks at how Shiva, the first yogi and first guru is the greatest zen master. He tells the story of how Shiva expounded the mechanics of creation, and explored the 112 ways in which a human being can attain to the ultimate.

The 1st International Day of Yoga

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The 1st International Day of Yoga will be celebrated worldwide on 21st June 2015.

June 21 was declared as the International Day of Yoga by the United Nations General Assembly on December 11, 2014 through a popular vote with backing of over 175 countries.

Yoga, a 6,000+-year-old physical, mental and spiritual practice having its origin in India, aims to transform body and mind. The declaration came after the call for the adoption of 21 June as International Day of Yoga by Indian Prime Minister, Narendra Modi during his address to UN General Assembly on September 27, 2014 wherein he stated:

“Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help us deal with climate change. Let us work towards adopting an International Yoga Day.”

Narendra Modi further stated that “Yoga embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well being.”

In suggesting June 21, which is the Summer Solstice, as the International Day of Yoga, Narendra Modi had said that the date is the longest day of the year in the Northern Hemisphere and has special significance in many parts of the world.

From the perspective of yoga, the Summer Solstice marks the transition to Dakshinayana. The first full moon after Summer Solstice is known as Guru Poornima. According to Sadhguru Jaggi Vasudev, in the yogic lore, the first transmission of yoga by Shiva, the first Guru, is said to have begun on this day. Dakshinayana is also considered a time when there is natural support for those pursuing spiritual practices.